Quercetin Side Effects

Quercetin Side Effects

There are a few types of Quercetin side effects that may be encountered when taking quercetin as part of their diet. However, the benefits of quercetin still far outweigh the number of side effects that have been reported by users of this flavanoid. Quercetin can be found existing naturally in a number of foods that are common in the human diet. It is found in apples, onions, tea, berries and many other types of plant-derived foods. Unfortunately, many foods today are over processed and over cooked resulting in low nutritional value leaving many people today lacking essential nutrients and vitamins.

In this video you will learn about Pro DHA which is a natural anti histamine. Adding Probiotics enhances potency and absorption. Pro DHA has 3 main ingredients which include quercetin, stinging nettle and bromelain. Little is known about quercein side effects, but these are all found naturally in fruites and vegetables but unfortunately todays diet lacks these essentials often leading to allergies and other histamine responses.

Pro DHA has also added vitamin D which is known to help with allergies and asthma.

Above please see a few of our Quercetin products and for a full line of products please visit our store. Continue reading for even more information on quercetin side effects.

Quercetin Side Effects – More Energy

A well know positive quercetin side effects is its anti-inflammatory and antihistamine properties. In addition to this, it is also able to act as an antioxidant and can be used for a wide range of health disorders such as anxiety, fatigue, asthma problems, depression, arthritis, allergies and others.

Since Quercetin is the concentrated form of a plant based bioflavonoid, the human body can process this supplement without any issue. As a nutritional supplement, Quercetin is generally regarded as safe with little known quercetin side effects, but you should be wary of this supplement if you have ever experienced any adverse side effects to citrus fruit or vitamin C. Additionally, if your body is lacking in Quercetin and you start taking the supplement, you may noticed an especially energized or hyper alter feeling that should quickly subside. This natural increase in energy is one of many positive quercetin side effects. Keep reading for more information on quercetin side effects.

Many studies that have looked into the quercetin side effects, have found that it does not have any high toxicity levels. There may be no obvious side effects on the short-term, but may lead to potential problems in particular individuals. The potential for these negative side effects can be increased if quercetin is taken in combination with other types of antioxidants, most notably vitamin C. As mentioned before one of the beneficial quercetin side effects is its antioxidant properties, which can be used to effectively combat a number of health disorders. One of the querctin side effects is quercetin’s ablity to inhibit the oxidation of the other molecules that are found in the body. It is important to understand that oxidation reactions are very essential for life, but at the same time, they can also cause damage to the molecules in the body. It is during the oxidation process that free radicals are produced, and it is these radicals that have the ability to start chain reactions that can have extremely negative effects on the cells. Some of the positive quercetin side effects may be able to help.

Because of the positive quercetin side effects that can be obtained through oxidation, the ideal situation is where the antioxidant does not totally prevent the oxidation from occurring, but is able to keep this process at an optimal level. By doing this, it will be able to keep the balance between the benefits, while at the same time reducing the damage to cellular components. For example, one of the reactive oxygen species that is created in cells, which have undergone oxidation, is a free radical known as a hydroxyl radical. This particular radical is known to cause damage through chemical reactions, such as lipid peroxidation or by the oxidation of proteins or DNA. Any damage that occurs to DNA has the possibility to cause mutations, which could lead to the development of cancer if the damage is not repaired. Quercetin side effects are able to help reduce these reactive oxygen species and keep the levels at optimal conditions, thus preventing such damages from occurring. This is of many very beneficial quercetin side effects.

However, when there is a high consumption of quercetin with other antioxidants, the result is reversed, and instead of helping to reduce oxidation, it will cause oxidation. This is one of the negative quercetin side effects. As a result of this increase in oxidation, many of the bodyís cells will become damaged. Oxidative stress is one of the quercetin side effects that may occur in certain individuals, leading to many types of health disorders. Some of these disorders may include Parkinson’s disease, heart failure, bipolar disorder, chronic fatigue syndrome, alzheimer’s disease, atherosclerosis and many others.

Quercetin Side Effects – Other Possible Quercetin Side Effects

Other quercetin side effects may include acid reflux, heartburn, indigestion, or upset stomach in those individuals that have particularly sensitive stomachs. This has been found to be as a result of large doses of quercetin being consumed on an empty stomach. It is recommended that consumption of quercetin take place between main meals, and the dosage should be lowered in order to avoid any of the aforementioned side effects from occurring.

Hormonal imbalances can occur as a result of high dosages of quercetin. Quercetin side effects such as these are manifested more if the individual is also on a hormone replacement therapy. Research has found that continuous high dosages of quercetin increase the amount of estradiol in individuals. In females, it is one of the predominant sex hormones, but it is also found in males. Hormones are very important and will have a direct effect on many of the body’s processes over a period of time. If these imbalances are not corrected, they can result in serious medical conditions. Therefore, it is important that anyone who is on hormonal replacement therapy seek out medical advice before they implement quercetin into their diet.

Individuals who are particularly sensitive to allergies may experience quercetin side effects such as swelling of lips, rashes, wheezing, hides, itching and other associated symptoms. Even though one of the main benefits of taking quercetin is in its antihistamine properties, some individuals can be allergic to this particular flavonoid. In this case, the best solution may be to halt consumption of quercetin until you seek the advice of a professional to determine whether the positive quercetin side effects outweigh the allergic reactions.

Joint pains have been reported as some of the quercetin side effects that have been experienced by some individuals who have been consuming high dosages of the flavonoid. This may occur as a result of quercetin becoming pro-inflammatory, thus causing swelling around the joint area, which in turn leads to discomfort and pain. This has been found to occur when the supplement is taken for extremely long periods at higher than recommended dosages. In order to help alleviate the situation, it is important that the correct dosages be maintained and that the supplement be taken for short intervals. This will help avoid any negative quercetin side effects.

People who suffer from high blood pressure may experience quercetin side effects because of its tendency to inhibit the correct functioning of antibiotics in the body. This type of side effect is very rare, and it could cause serious consequences for those people that use antibiotics to treat certain health disorders. These are just some of the reported quercetin side effects that may be experienced by some individuals. In order to reduce any type of side effects, it is important to follow the correct dosages, and to make sure that the product being used is of high quality in order to avoid potential quercetin side effects.