Quercetin Allergy

Quercetin Allergy

Quercetin is a photochemical that is part of a group of plant pigments known as flavonoids. Flavonoids are the substances that give color to many of the fruits, vegetables, and flowers that we all enjoy. It is found in abundance in fresh fruits and vegetables, especially in citrus fruits, apples, parsley, onions, tea leaves, olive oil, dark cherries, blueberries, grapes, bilberries, and blackberries. It can be found in good concentrations in red wine as well, which might help explain some of the positive health benefits attributed to it.

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Quercetin Allergy – Relieves Allergy Symptoms

The plant-based flavonoid Quercetin has been associated with a number of claims, effects and benefits, including allergy relief. If you suffer from any type of allergy, whether food based or environmental, such as seasonal, pet dander and dust allergies, Quercetin may interest you. Since Quercetin in naturally found in many fruits and vegetables that have been associated with allergy and histamine blocking properties, a Quercetin supplement may have the same effect, especially when Quercetin is taken previous to facing allergy triggers. Quercetin may also have positive effect for allergy sufferers due to its anti-inflammatory properties.

Flavonoids like quercetin are well known antioxidants. This means that they help protect the body from particles known as free radicals by absorbing them and rendering them harmless. Free radicals damage the cell membranes, mess with strands of DNA, and can even be the cause of cell death. Antioxidants like quercetin can help to neutralize these free radicals, and so may prevent or help reduce any damage that they may cause.

In addition, antioxidants are thought to have a protective effect against the effects of LDL (usually called the “bad” cholesterol). In this way these antioxidants may have a beneficial prevention effect against heart disease. Since antioxidants protect against free radical damage, which can be a cause of cancer, we can hypothesize that antioxidants like quercetin have strong anti cancer properties as well.

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Quercetin Allergy – Reduce Inflammation

Quercetin is known to have some antihistamine and anti-inflammatory properties. In lab studies on immune cells, quercetin has been shown to prevent these cells from releasing the histamines that cause allergic reactions. Because of this, researchers believe that quercetin may become a new weapon in the belt of allergy sufferers. Unfortunately, human trials have yet to be done that would show whether this benefit could actually be fully realized.

Quercetin is one of the flavonoids that have been singled out by scientific researchers as showing promising results for the reduction of atherosclerosis, which is the build up of plaque along the arteries that may lead to strokes or heart attacks. It appears to have this effect by limiting the damage caused by LDL cholesterol, and in this way, it may help to alleviate the risks due to heart disease. Since this is the disease that is most feared by people in today’s society, alleviating its risk is a very important task.

Population studies have demonstrated that those who eat diets that are rich in flavonoids tend to have lower cholesterol than those who do not eat such diets. Quercetin is one of the antioxidants found in red wine, and there are some tantalizing indications in the scientific literature that damage due to LDL cholesterol is reduced in people who drink more red wine. Quercetin supplementation has also been linked to a reduction in hypertension (high blood pressure).

Quercetin may even have a positive effect on prostate inflammation, also known as prostatitis. The evidence is preliminary so far, however, it seems to indicate that men who took quercetin showed a reduction in the symptoms of the condition compared to men who were given only a placebo. It is a fascinating study if the results hold up, but larger studies need to be performed in order to confirm these results.
Flavonoids in general may have a positive effect for people suffering from interstitial cystitis. This condition often causes bladder pain and an urgent need to urinate. Two small studies have suggested that supplements of flavonoids, which included quercetin, were associated with a reduction in the symptoms from this condition. This is more preliminary evidence that substances like quercetin may have a beneficial effect that goes beyond merely preventative measures against chronic diseases of aging. Promising avenues of research like this can help us derive new medicines based on these molecules that can help people lead more comfortable and productive lives.

Flavonoids, including quercetin, have been shown to have potent cancer fighting properties when studied in the laboratory. Studies have demonstrated their ability to inhibit the growth of cancer cells from the colon, prostate, lungs, breast, and endometrial tissue. Such studies have been performed in test tubes as well as in animals, and the results so far are very promising. Human studies are needed in order to determine whether these flavonoids actually represent a potent cancer fighting treatment that can be employed in addition to traditional treatments like chemotherapy.

Due to its anti-inflammatory and antioxidant properties, it may have a protective effect against osteoporosis as well. In addition, it may also represent new treatment methods for diabetes patients. One study demonstrated that quercetin could help to reduce the levels of blood glucose and improve insulin levels in the blood plasma. Though this study was performed on rats, this is compelling evidence that a similar effect may take place in human beings as well. Some in-vitro studies have also concluded that it may have pharmacological applications for the treatment of cardiovascular disease in patients with diabetes mellitus.

Quercetin is thought by some to be one of the most important flavonoids since it is the most abundant among them. In addition, it has the ability to act as a building block for the construction of other beneficial flavonoids in the body. Because of all the possible benefits, many people have begun taking quercetin supplements in order to help ensure optimal health. It may be too early to say whether they are really on to something yet. However, much of the research is still only preliminary and a final scientific consensus has yet to be formed.

If any one of these promising avenues of research bears fruit, then we can safely say that this is a very beneficial product indeed. Even if a few of these studies turn out to bear fruit, then we certainly have a very important substance that more people should know about. Keep an eye out for further research, as it is still important to find out as much as possible about quercetin and its overall benefits to our health. Who knows, you might find that one day doctors are recommending quercetin supplementation for all adults.